Multitasking disrupt brain

In this era, we really depend with gadget and most people thinking that the most sophisticated gadgets can make it more nimble, focused and efficient. But in fact many researchers believe that the human brain can not really do two or more tasks simultaneously.
 
Researchers revealed that the brain is not going well when one is doing multiple tasks are complex, like driving while talking on the phone. but in fact we used to do dangerous things like this.

How does multitasking affect memory and attention?


"The simplest form of multitasking can lead to disruption of information processing or working memory," said Adam Gazzaley, MD, a professor of neurology, physiology and psychiatry at the University of California, San Francisco.

heavy media multitasker experience more difficulty in filtering irrelevant information from the environment. In other words, participants are more susceptible to interference than his friends. And he became less able to focus and have difficulty in switching tasks.
Multitasking can often cause problems at any age, but these conditions will be more likely to disrupt memory in older people.