Dates is good for fasting

 When fasting, business as usual. Do not feel like I'm fasting, so it makes no difference to work while fasting or not fasting. Then, keep in mind that being fast is that we, not others. So just let the work friends who are not fasting, eat in front of us. Or if you have a meeting outside the office and eat it in place, no need to protest,  

Bad Effects Lonely

Loneliness experienced by a person can have an impact on his health condition. Now scientific research suggests long-term loneliness can be harmful to the body as well as cigarettes.

A scientific study found loneliness or social isolation in the long term can damage the body such as smoking or being a fan of alcohol (alcoholic).