Fasting means not drinking all day, so the body fluids lost are not replaceable. To prevent dehydration, some things related to eating patterns need to be considered one by including fresh fruit in a meal menu.
Especially certain fruits that contain lots of water can help maintain adequate fluids during fasting all day. Melon, watermelon, cucumber and tomato fruits including recommended to be consumed at meal and break the fast.
Tuesday, August 2, 2011
Monday, August 1, 2011
Multitasking disrupt brain
In this era, we really depend with gadget and most people thinking that the most sophisticated gadgets can make it more nimble, focused and efficient. But in fact many researchers believe that the human brain can not really do two or more tasks simultaneously.
Researchers revealed that the brain is not going well when one is doing multiple tasks are complex, like driving while talking on the phone. but in fact we used to do dangerous things like this.
How does multitasking affect memory and attention?
Researchers revealed that the brain is not going well when one is doing multiple tasks are complex, like driving while talking on the phone. but in fact we used to do dangerous things like this.
How does multitasking affect memory and attention?
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